Zumba

Zumba

Member Spotlight Featuring John Whitted!

I am a pretty busy sales executive. A few years ago, I realized that I felt really sluggish and out of breath quite often. I think I must have purchased four or five different wardrobes over the years. Well, I knew I had gained weight. I also knew that I[…]

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Portland Tribune Article from May 5, 2015

The body electric Created on Tuesday, 05 May 2015 07:00 | Written by Ellen Spitaleri | Nightclub fitness class cues up music, lights ______________________________________________________________________________________ At first glance, the Saturday morning Zumba exercise class at PulsePDX at Northeast 36th Avenue and Sandy Boulevard looks like any other — a diverse group[…]

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Member Spotlight Featuring Julie Morehouse!

What are some highlights of your health journey? I was diagnosed with type 2 diabetes in 2008 and at this time I had been the heaviest I have ever been in my life. I was a very petite and small girl growing up, so gaining weight was no fun for[…]

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Guest Teachers are Coming Back!

When PulsePDX first started, we had a dream of creating a fun, vibrant class experience that was innovative, fresh and unique.  We wanted a class where students could be exposed to a range of styles and personalities and have a chance to dance with teachers they may not otherwise get[…]

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Introducing Zumba George!

PulsePDX is proud and excited to introduce our newest team member, Zumba George! George is a high-energy, dynamic instructor whose warm personality and smile never fail to light up the room. We love the way he engages students, how easy he is to follow with his awesome choreography and musical[…]

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Times Keep a Changing

In the fitness industry, the only true constant is change. It is the desire for change that first leads many people to walk through the door. This desire for change can take many forms: the desire to lower stress, have more fun, meet new people, reach new health goals, or[…]

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Party With a Zumba Jammer

We are so thrilled to offer a class this fall with International Zumba® Jammer Tiffany Ellis. The classes are at 7:55 p.m. on Thursdays. Be sure to check in and reserve a spot because this is going to be an incredible weekly Zumba class. Tiffany is a dancer, athlete and[…]

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