January2017

January2017

30 Day Challenge Recap

For 2016 PulsePDX resolved to run our Drop and Give Me 30 group for a full year. This group consisted of monthly fitness challenges that took 5 minutes or less per day and could either be completed at home or by attending one of our strength classes. Over the course of[…]

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We are Open Tonight!

All of our classes will be taking place as scheduled! If you can get in safely, come and join us! 6:00pm | Zumba with Quinlan 7:00pm | Pound with Josh 7:55pm | UJam withNick

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Thursday Morning Classes are Cancelled

The roads and sidewalks around the studio are still too difficult to navigate safely so we are closing. If you are interested in attending the evening classes, and able to get in safely, please respond to our poll on the PulsePDX Connect FaceBook page. If enough people can make it in, we[…]

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Zumba at 10:15 a.m. Cancelled

Due to the snow, we are cancelling 10:15a.m. Zumba. We will post an update later on our plans for the evening classes. Cross your fingers the roads and sidewalks clear up. We need to dance!

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