For 2016 PulsePDX resolved to run our Drop and Give Me 30 group for a full year. This group consisted of monthly fitness challenges that took 5 minutes or less per day and could either be completed at home or by attending one of our strength classes. Over the course of[…]
The roads and sidewalks around the studio are still too difficult to navigate safely so we are closing. If you are interested in attending the evening classes, and able to get in safely, please respond to our poll on the PulsePDX Connect FaceBook page. If enough people can make it in, we[…]
The power is out and is not expected to be back on until late morning so Pound is now cancelled. Join us for the Holiday Mingle from 7-10 tonight instead! If the power stays out, the Mingle will be moving 1/4 mile down the street. Check back for updates!
We love kicking off the holiday season with a special sale as a thank you to all of our students that support us throughout the year and help to make PulsePDX a magical place. However, this year we couldn’t figure out what exact day to celebrate. Do we run a Black[…]
“My name is Nick. I’ve lived in Boston, San Francisco, Los Angeles, and now the Alberta District in the glorious city of PDX! I danced competitively among hip hop crews in college, which left a huge void in my life after graduation. I battled with my weight for[…]