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From the Blog

New Cut Paper Exhibit Featuring Christina Hart

Christina is a local artist specializing in fine art paper cutting. As a self taught artist, she is armed with a multitude of small knife blades and heavy weight paper from which she cuts designs and illustrations. As bits of paper are cut away, the design begins to reveal the[…]

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Labor Day Flash Sale!

This Labor Day we are extending our Flash Sale from 1 day to 3 days! To take advantage of these great deals, purchase online or come see us at the desk during any of our regularly scheduled classes on Saturday or Sunday. Although we are closed on Monday, you can take[…]

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2nd Annual Hundred Dollar Singles

We lost two of music’s greatest artists this year, and to honor their legacy, the theme of this year’s annual Hundred Dollar Singles show is inspired by the songs, music, and artistry of David Bowie and Prince. We will feature the work of 14 artists, each with their own unique interpretations.[…]

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Meet Dan O’Neill of our New Serenity Workshops

I am thrilled that PulsePDX is partnering with Dan O’Neill, L.Ac. for our Serenity Workshops which will blend Melt, restorative stretching, and acupuncture. I first learned of Dan 4-years ago when I was going through the Melt Method training. Sue Hitzman, the creator of Melt, is a huge proponent of acupuncture and the many ways[…]

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Member Spotlight Featuring Shrina Bivens!

Hi, my name is Shrina and I’ve been part of the Pulse family for 2.5yrs. I immediately fell in love with Pulse from my 1st Zumba & POUND classes! From the magical ambience, stage, sound & awesome lights, to the community of like minded beautiful kindred spirits dancing & pounding their[…]

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We Challenge You!

Since December, dozens of us in the Pulse Community have been completing monthly 30-Day Challenges designed to help us feel better in every day life and to help us get more out of our classes. Our first at-home challenge was to either plank, squat, crunch, or do push-ups daily according to a[…]

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Thank You Sale!

This Holiday we are thankful for so many things! We are thankful for: The opportunity to do what we love each and every day. Seeing people take care of themselves, reach their health goals, make new friends, and have a bunch of fun in the process is such a privilege! The[…]

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Holiday Mingle!

This time of year always puts us in the mood for parties, gift giving, reconnecting with friends, and helping to make the holidays special for those less fortunate. Since it can be hard to find the time for all of those activities, we decided to combine them all into one event![…]

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Meet Alia Lux with Dancehall Fit!

We are so excited to announce that Alia Vibez Lux will be teaching Dancehall Fit on Tuesday nights from 7:55-8:50 pm for 6 weeks starting September 15th. Dancehall Fit is a class consisting of the latest Jamaican Dancehall moves, and will also have elements of Soca, Samba, Traditional Caribbean and AfroBeat dances.[…]

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