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Events for October 23, 2017

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9:15 am

9:15 a.m. – willPower & grace® With Danny

October 23 @ 9:15 am - 10:05 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Monday, repeating until November 6, 2017

PulsePDX, 3602 NE Sandy Blvd
Portland, OR 97232 United States

A formatted fusion of postures and drills, the willPower & grace® workout is as philosophical as it is physical; a full-body functional workout meets sports psychology. We integrate the smartest and safest barefoot training methods to strengthen your feet while progressively correcting imbalances in your ankles, knees and hips. You[...]

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10:15 am

10:15 a.m. – Zumba® With Danny

October 23 @ 10:15 am - 11:10 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Monday, repeating until January 28, 2019

PulsePDX, 3602 NE Sandy Blvd
Portland, OR 97232 United States

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue, cumbia, reggaeton, and other international rhythms. Squats and lunges are also included.[...]

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5:00 pm

5:00 p.m. – Zumba® With Donnie

October 23 @ 5:00 pm - 5:55 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday, repeating until January 28, 2019

PulsePDX, 3602 NE Sandy Blvd
Portland, OR 97232 United States

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included.[...]

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6:00 pm

6:00 p.m – Burn With Mercedes

October 23 @ 6:00 pm - 6:40 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until January 28, 2019

PulsePDX, 3602 NE Sandy Blvd
Portland, OR 97232 United States

Build strength with this dynamic resistance band class which helps to improve balance, tone isolated muscle groups, and help prevent injuries in this challenging class guaranteed to help you feel the ''burn''.

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6:50 pm

6:50 p.m. – Zumba® With Jennifer

October 23 @ 6:50 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:50pm on Monday, repeating until January 28, 2019

PulsePDX, 3602 NE Sandy Blvd
Portland, OR 97232 United States

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue, cumbia, reggaeton, and other international rhythms. Squats and lunges are also included.[...]

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7:55 pm

7:55 p.m. – U-Jam Fitness® With Mercedes

October 23 @ 7:55 pm - 8:50 pm
|Recurring Event (See all)

An event every week that begins at 7:55pm on Monday, repeating until January 28, 2019

PulsePDX, 3602 NE Sandy Blvd
Portland, OR 97232 United States

U-Jam Fitness® is an athletic hip-hop dance fitness workout that combines dance and high energy music for a workout that is bound to get your heart rate up, your body moving, and make you work up a sweat -- all while having FUN! U-JAM is more than a fitness class:[...]

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