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Events for December 12, 2017

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9:15 am

9:15 a.m. – PIYO™ With Mercedes

December 12 @ 9:15 am - 10:05 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Tuesday, repeating until January 29, 2019

PulsePDX, 3602 NE Sandy Blvd
Portland, OR 97232 United States

PiYo isn’t like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic core movements. PiYo speeds everything up—including your results—by introducing you to dynamic, flowing sequences that can burn serious calories at the same time as they lengthen and[...]

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10:15 am

10:15 a.m. – Zumba® With Mercedes

December 12 @ 10:15 am - 11:10 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Tuesday, repeating indefinitely

PulsePDX, 3602 NE Sandy Blvd
Portland, OR 97232 United States

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience[...]

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5:00 pm

5:00 p.m. – POP Pilates® With Quinlan

December 12 @ 5:00 pm - 5:55 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating until January 29, 2019

PulsePDX, 3602 NE Sandy Blvd
Portland, OR 97232 United States

POP Pilates is a total body, equipment-free workout that sculpts a rock solid core and a lean dancer's body like nothing else can. 3 MILLION+ people are practicing POP all over the world. Say bye-bye to your grandma's Pilates. This is something totally different. POP Pilates is dance on the[...]

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6:00 pm

6:00 p.m. – Zumba® With Donnie

December 12 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until January 29, 2019

PulsePDX, 3602 NE Sandy Blvd
Portland, OR 97232 United States

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience[...]

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7:00 pm

7:00 p.m. – Pound® With Dana

December 12 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until January 29, 2019

PulsePDX, 3602 NE Sandy Blvd
Portland, OR 97232 United States

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner,[...]

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7:55 pm

7:55 p.m. – U-Jam Fitness® With Devon (Sub)

December 12 @ 7:55 pm - 8:50 pm
PulsePDX, 3602 NE Sandy Blvd
Portland, OR 97232 United States

U-Jam Fitness® is an athletic hip-hop dance fitness workout that combines dance and high energy music for a workout that is bound to get your heart rate up, your body moving, and make you work up a sweat — all while having FUN! U-JAM is more than a fitness class:[...]

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