Pound

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7:00 pm

Pound® – Thurs. at 7:00 p.m.

March 23 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner,

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