Spotlight on Kelly S

Spotlight on Kelly S

Journal Entry by Kelly Strider — May 19, 2022 The Last Normal Hour On September 28, 2021, I returned to Zumba at PulsePDX for the first time since well before Covid. Like many people over the preceding year and a half, I was experiencing a loss of fitness; I often...
Portland Tribune Article from May 5, 2015

Portland Tribune Article from May 5, 2015

The body electric Created on Tuesday, 05 May 2015 07:00 | Written by Ellen Spitaleri | Nightclub fitness class cues up music, lights ______________________________________________________________________________________ At first glance, the Saturday morning Zumba...
Spotlight on Julie M

Spotlight on Julie M

What are some highlights of your health journey? I was diagnosed with type 2 diabetes in 2008 and at this time I had been the heaviest I have ever been in my life. I was a very petite and small girl growing up, so gaining weight was no fun for me, I guess that is what...

Art Gallery Opening Night Reception!

People come to Pulse for the music, for the movement, and for the fun and community every week. Now mix into that stimulating weekly cocktail some ART! Come celebrate with us on Saturday, March 7 at 7:00 p.m. as we hold our very first art opening at PulsePDX. We are...