9:15 a.m. – willPower & grace® With Danny

9:15 a.m. – willPower & grace® With Danny

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9:15 a.m. – willPower & grace® With Danny

January 8 @ 9:15 am - 10:05 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Monday, repeating until January 27, 2020

A formatted fusion of postures and drills, the willPower & grace® workout is as philosophical as it is physical; a full-body functional workout meets sports psychology. We integrate the smartest and safest barefoot training methods to strengthen your feet while progressively correcting imbalances in your ankles, knees and hips. You will experience the benefits of cardio-sculpt, the intensity of boot-camp, the self awareness of a yoga practice, the discipline of Pilates, and the uplifting philosophy of a meditation session Increase your strength, flexibility, and stamina!