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PiYo™ Live – Sun. at 9:00 a.m.
February 26 @ 9:00 am - 9:45 am
PiYo isn’t like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic core movements. PiYo speeds everything up—including your results—by introducing you to dynamic, flowing sequences that can burn serious calories at the same time as they lengthen and tone your muscles and increase your flexibility.
Class is taught by Mercedes.
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