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Fusion – Sun. at 9:00 a.m.
March 12 @ 9:00 am - 9:45 am|Recurring Event (See all)
Fusion is a full body workout that blends dance based moves with routines set to music. It is an effective repair class that helps you achieve long-term benefits by improving form and balance, increasing flexibility, and building strength. Each track flows through the body, connecting the mind and leaving you feeling grounded and relaxed.