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9:00 a.m. – Fusion With Donnie
December 31, 2017 @ 9:00 am - 9:45 am
Fusion is a full body workout that blends dance based moves with routines set to music. It is an effective repair class that helps you achieve long-term benefits by improving form and balance, increasing flexibility, and building strength. Each track flows through the body, connecting the mind and leaving you feeling grounded and relaxed.