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May 2018

7:00 p.m. – Pound® With Pam

May 1 @ 7:00 pm - 7:45 pm
PulsePDX, 3602 NE Sandy Blvd
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

7:00 p.m. – Pound® With Pam

May 8 @ 7:00 pm - 7:45 pm
PulsePDX, 3602 NE Sandy Blvd
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

7:00 p.m. – Pound® With Pam

May 15 @ 7:00 pm - 7:45 pm
PulsePDX, 3602 NE Sandy Blvd
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

7:00 p.m. – Pound® With Pam

May 22 @ 7:00 pm - 7:45 pm
PulsePDX, 3602 NE Sandy Blvd
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

7:00 p.m. – Pound® With Pam

May 29 @ 7:00 pm - 7:45 pm
PulsePDX, 3602 NE Sandy Blvd
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »
June 2018

7:00 p.m. – Pound® With Pam

June 5 @ 7:00 pm - 7:45 pm
PulsePDX, 3602 NE Sandy Blvd
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

7:00 p.m. – Pound® With Pam

June 12 @ 7:00 pm - 7:45 pm
PulsePDX, 3602 NE Sandy Blvd
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

7:00 p.m. – Pound® With Pam

June 19 @ 7:00 pm - 7:45 pm
PulsePDX, 3602 NE Sandy Blvd
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

7:00 p.m. – Pound® With Pam

June 26 @ 7:00 pm - 7:45 pm
PulsePDX, 3602 NE Sandy Blvd
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »
July 2018

7:00 p.m. – Pound® With Pam

July 3 @ 7:00 pm - 7:45 pm
PulsePDX, 3602 NE Sandy Blvd
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »