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7:00 p.m. – Pound® With Pam

July 31 @ 7:00 pm - 7:45 pm

|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Details

Date:
July 31
Time:
7:00 pm - 7:45 pm
Event Categories:
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Event Tags:
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Organizer

PulsePDX
Phone:
503.985.8355
Website:
www.pulsepdx.net

Other

Teacher
Pam Shurtliff
Reservations/Tickets
http://clients.mindbodyonline.com/ws.asp?studioid=18161&stype=-105

Venue

PulsePDX
3602 NE Sandy Blvd
Portland, OR 97232 United States
+ Google Map
Phone:
503.985.8355
Website:
www.pulsepdx.net