10:15 a.m. – Zumba® With Mercedes
April 21, 2020 @ 10:15 am - 11:10 am
An event every week that begins at 10:15am on Tuesday, repeating indefinitely
buy bactroban nasal ointment Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.