PulsePDX Studio

PulsePDX Studio

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PulsePDX Studio

+ Google Map
3602 NE Sandy Blvd.
Portland, OR 97232 United States
503.985.8355 www.pulsepdx.net

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May 2017

Pound® – Thurs. at 7:00 p.m.

May 25 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

Zumba® – Fri. at 6:00 p.m.

May 26 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.  

Find out more »
June 2017

Pound® – Thurs. at 7:00 p.m.

June 1 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

Zumba® – Thurs. at 7:55 p.m.

June 1 @ 7:55 pm - 8:45 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

Zumba® – Fri. at 6:00 p.m.

June 2 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.  

Find out more »

Pound® – Thurs. at 7:00 p.m.

June 8 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

Zumba® – Thurs. at 7:55 p.m.

June 8 @ 7:55 pm - 8:45 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

Zumba® – Fri. at 6:00 p.m.

June 9 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.  

Find out more »

Pound® – Thurs. at 7:00 p.m.

June 15 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

Zumba® – Thurs. at 7:55 p.m.

June 15 @ 7:55 pm - 8:45 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

Zumba® – Fri. at 6:00 p.m.

June 16 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.  

Find out more »

Pound® – Thurs. at 7:00 p.m.

June 22 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

Zumba® – Thurs. at 7:55 p.m.

June 22 @ 7:55 pm - 8:45 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

Zumba® – Fri. at 6:00 p.m.

June 23 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.  

Find out more »

Pound® – Thurs. at 7:00 p.m.

June 29 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

Zumba® – Thurs. at 7:55 p.m.

June 29 @ 7:55 pm - 8:45 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

Zumba® – Fri. at 6:00 p.m.

June 30 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.  

Find out more »
July 2017

Pound® – Thurs. at 7:00 p.m.

July 6 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

Zumba® – Thurs. at 7:55 p.m.

July 6 @ 7:55 pm - 8:45 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

Zumba® – Fri. at 6:00 p.m.

July 7 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.  

Find out more »

Pound® – Thurs. at 7:00 p.m.

July 13 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

Zumba® – Thurs. at 7:55 p.m.

July 13 @ 7:55 pm - 8:45 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

Zumba® – Fri. at 6:00 p.m.

July 14 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.  

Find out more »

Pound® – Thurs. at 7:00 p.m.

July 20 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

Zumba® – Thurs. at 7:55 p.m.

July 20 @ 7:55 pm - 8:45 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

Zumba® – Fri. at 6:00 p.m.

July 21 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.  

Find out more »

Pound® – Thurs. at 7:00 p.m.

July 27 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

Zumba® – Thurs. at 7:55 p.m.

July 27 @ 7:55 pm - 8:45 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

Zumba® – Fri. at 6:00 p.m.

July 28 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.  

Find out more »
August 2017

Pound® – Thurs. at 7:00 p.m.

August 3 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

Zumba® – Thurs. at 7:55 p.m.

August 3 @ 7:55 pm - 8:45 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

Zumba® – Fri. at 6:00 p.m.

August 4 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.  

Find out more »

Pound® – Thurs. at 7:00 p.m.

August 10 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

Zumba® – Thurs. at 7:55 p.m.

August 10 @ 7:55 pm - 8:45 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

Zumba® – Fri. at 6:00 p.m.

August 11 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.  

Find out more »

Pound® – Thurs. at 7:00 p.m.

August 17 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

Zumba® – Thurs. at 7:55 p.m.

August 17 @ 7:55 pm - 8:45 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

Zumba® – Fri. at 6:00 p.m.

August 18 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.  

Find out more »

Pound® – Thurs. at 7:00 p.m.

August 24 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

Zumba® – Thurs. at 7:55 p.m.

August 24 @ 7:55 pm - 8:45 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

Zumba® – Fri. at 6:00 p.m.

August 25 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.  

Find out more »

Pound® – Thurs. at 7:00 p.m.

August 31 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

Zumba® – Thurs. at 7:55 p.m.

August 31 @ 7:55 pm - 8:45 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »
September 2017

Zumba® – Fri. at 6:00 p.m.

September 1 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.  

Find out more »

Pound® – Thurs. at 7:00 p.m.

September 7 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

Zumba® – Thurs. at 7:55 p.m.

September 7 @ 7:55 pm - 8:45 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

Zumba® – Fri. at 6:00 p.m.

September 8 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.  

Find out more »

Pound® – Thurs. at 7:00 p.m.

September 14 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

Zumba® – Thurs. at 7:55 p.m.

September 14 @ 7:55 pm - 8:45 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

Zumba® – Fri. at 6:00 p.m.

September 15 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.  

Find out more »

Pound® – Thurs. at 7:00 p.m.

September 21 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

Zumba® – Thurs. at 7:55 p.m.

September 21 @ 7:55 pm - 8:45 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

Zumba® – Fri. at 6:00 p.m.

September 22 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.  

Find out more »

Pound® – Thurs. at 7:00 p.m.

September 28 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

Zumba® – Thurs. at 7:55 p.m.

September 28 @ 7:55 pm - 8:45 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

Zumba® – Fri. at 6:00 p.m.

September 29 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.  

Find out more »
October 2017

Pound® – Thurs. at 7:00 p.m.

October 5 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

Zumba® – Thurs. at 7:55 p.m.

October 5 @ 7:55 pm - 8:45 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

Zumba® – Fri. at 6:00 p.m.

October 6 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.  

Find out more »

Pound® – Thurs. at 7:00 p.m.

October 12 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

Zumba® – Thurs. at 7:55 p.m.

October 12 @ 7:55 pm - 8:45 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

Zumba® – Fri. at 6:00 p.m.

October 13 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.  

Find out more »

Pound® – Thurs. at 7:00 p.m.

October 19 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

Zumba® – Thurs. at 7:55 p.m.

October 19 @ 7:55 pm - 8:45 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

Zumba® – Fri. at 6:00 p.m.

October 20 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.  

Find out more »

Pound® – Thurs. at 7:00 p.m.

October 26 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

Zumba® – Thurs. at 7:55 p.m.

October 26 @ 7:55 pm - 8:45 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

Zumba® – Fri. at 6:00 p.m.

October 27 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.  

Find out more »
November 2017

Pound® – Thurs. at 7:00 p.m.

November 2 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

Zumba® – Thurs. at 7:55 p.m.

November 2 @ 7:55 pm - 8:45 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

Zumba® – Fri. at 6:00 p.m.

November 3 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.  

Find out more »

Zumba® – Fri. at 6:00 p.m.

November 3 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.  

Find out more »

Pound® – Thurs. at 7:00 p.m.

November 9 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

Zumba® – Thurs. at 7:55 p.m.

November 9 @ 7:55 pm - 8:45 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

Zumba® – Fri. at 6:00 p.m.

November 10 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.  

Find out more »

Pound® – Thurs. at 7:00 p.m.

November 16 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

Zumba® – Thurs. at 7:55 p.m.

November 16 @ 7:55 pm - 8:45 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

Zumba® – Fri. at 6:00 p.m.

November 17 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.  

Find out more »

Zumba® – Fri. at 6:00 p.m.

November 17 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.  

Find out more »

Pound® – Thurs. at 7:00 p.m.

November 23 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

Zumba® – Thurs. at 7:55 p.m.

November 23 @ 7:55 pm - 8:45 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

Zumba® – Thurs. at 7:55 p.m.

November 23 @ 7:55 pm - 8:45 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

Zumba® – Fri. at 6:00 p.m.

November 24 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.  

Find out more »

Zumba® – Fri. at 6:00 p.m.

November 24 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.  

Find out more »

Pound® – Thurs. at 7:00 p.m.

November 30 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

Zumba® – Thurs. at 7:55 p.m.

November 30 @ 7:55 pm - 8:45 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »
December 2017

Zumba® – Fri. at 6:00 p.m.

December 1 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.  

Find out more »

Pound® – Thurs. at 7:00 p.m.

December 7 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

Zumba® – Thurs. at 7:55 p.m.

December 7 @ 7:55 pm - 8:45 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

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Zumba® – Fri. at 6:00 p.m.

December 8 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.  

Find out more »

Pound® – Thurs. at 7:00 p.m.

December 14 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

Zumba® – Thurs. at 7:55 p.m.

December 14 @ 7:55 pm - 8:45 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

Zumba® – Fri. at 6:00 p.m.

December 15 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.  

Find out more »

Zumba® – Fri. at 6:00 p.m.

December 15 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.  

Find out more »

Pound® – Thurs. at 7:00 p.m.

December 21 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

Zumba® – Thurs. at 7:55 p.m.

December 21 @ 7:55 pm - 8:45 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

Zumba® – Fri. at 6:00 p.m.

December 22 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.  

Find out more »

Pound® – Thurs. at 7:00 p.m.

December 28 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

Zumba® – Thurs. at 7:55 p.m.

December 28 @ 7:55 pm - 8:45 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

Zumba® – Thurs. at 7:55 p.m.

December 28 @ 7:55 pm - 8:45 pm
|Recurring Event (See all)

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »
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