PulsePDX Studio

PulsePDX Studio

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PulsePDX Studio

3602 NE Sandy Blvd.
Portland, OR 97232 United States
503.985.8355 www.pulsepdx.net

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April 2018

7:00 p.m. – Pound® With Tatyana

April 26 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

April 27 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »
May 2018

7:00 p.m. – Pound® With Tatyana

May 3 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

May 4 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

7:00 p.m. – Pound® With Tatyana

May 10 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

May 11 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

7:00 p.m. – Pound® With Tatyana

May 17 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

May 18 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

7:00 p.m. – Pound® With Tatyana

May 24 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

May 25 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

7:00 p.m. – Pound® With Tatyana

May 31 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »
June 2018

6:00 p.m. – Zumba® With Donnie

June 1 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

7:00 p.m. – Pound® With Tatyana

June 7 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

June 8 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

7:00 p.m. – Pound® With Tatyana

June 14 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

June 15 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

7:00 p.m. – Pound® With Tatyana

June 21 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

June 22 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

7:00 p.m. – Pound® With Tatyana

June 28 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

June 29 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »
July 2018

7:00 p.m. – Pound® With Tatyana

July 5 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

July 6 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

7:00 p.m. – Pound® With Tatyana

July 12 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

July 13 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

7:00 p.m. – Pound® With Tatyana

July 19 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

July 20 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

7:00 p.m. – Pound® With Tatyana

July 26 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

July 27 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »
August 2018

7:00 p.m. – Pound® With Tatyana

August 2 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

August 3 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

7:00 p.m. – Pound® With Tatyana

August 9 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

August 10 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

7:00 p.m. – Pound® With Tatyana

August 16 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

August 17 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

7:00 p.m. – Pound® With Tatyana

August 23 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

August 24 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

7:00 p.m. – Pound® With Tatyana

August 30 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

August 31 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »
September 2018

7:00 p.m. – Pound® With Tatyana

September 6 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

September 7 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

7:00 p.m. – Pound® With Tatyana

September 13 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

September 14 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

7:00 p.m. – Pound® With Tatyana

September 20 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

September 21 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

7:00 p.m. – Pound® With Tatyana

September 27 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

September 28 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »
October 2018

7:00 p.m. – Pound® With Tatyana

October 4 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

October 5 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

7:00 p.m. – Pound® With Tatyana

October 11 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

October 12 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

7:00 p.m. – Pound® With Tatyana

October 18 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

October 19 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

6:00 p.m. – Zumba® With Donnie

October 19 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

7:00 p.m. – Pound® With Tatyana

October 25 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

October 26 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

6:00 p.m. – Zumba® With Donnie

October 26 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »
November 2018

7:00 p.m. – Pound® With Tatyana

November 1 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

November 2 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

6:00 p.m. – Zumba® With Donnie

November 2 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

7:00 p.m. – Pound® With Tatyana

November 8 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

November 9 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

6:00 p.m. – Zumba® With Donnie

November 9 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

7:00 p.m. – Pound® With Tatyana

November 15 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

November 16 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

6:00 p.m. – Zumba® With Donnie

November 16 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

7:00 p.m. – Pound® With Tatyana

November 22 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

November 23 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

6:00 p.m. – Zumba® With Donnie

November 23 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

7:00 p.m. – Pound® With Tatyana

November 29 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

November 30 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

6:00 p.m. – Zumba® With Donnie

November 30 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »
December 2018

7:00 p.m. – Pound® With Tatyana

December 6 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

December 7 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

6:00 p.m. – Zumba® With Donnie

December 7 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

7:00 p.m. – Pound® With Tatyana

December 13 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

December 14 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

6:00 p.m. – Zumba® With Donnie

December 14 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

7:00 p.m. – Pound® With Tatyana

December 20 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

December 21 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

6:00 p.m. – Zumba® With Donnie

December 21 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

7:00 p.m. – Pound® With Tatyana

December 27 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

December 28 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

6:00 p.m. – Zumba® With Donnie

December 28 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »
January 2019

7:00 p.m. – Pound® With Tatyana

January 3, 2019 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

January 4, 2019 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

6:00 p.m. – Zumba® With Donnie

January 4, 2019 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

7:00 p.m. – Pound® With Tatyana

January 10, 2019 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

January 11, 2019 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

6:00 p.m. – Zumba® With Donnie

January 11, 2019 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

7:00 p.m. – Pound® With Tatyana

January 17, 2019 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

January 18, 2019 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

6:00 p.m. – Zumba® With Donnie

January 18, 2019 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

7:00 p.m. – Pound® With Tatyana

January 24, 2019 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

6:00 p.m. – Zumba® With Donnie

January 25, 2019 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

6:00 p.m. – Zumba® With Donnie

January 25, 2019 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Good for any experience level. Ages 14-over only please.

Find out more »

7:00 p.m. – Pound® With Tatyana

January 31, 2019 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »
February 2019

7:00 p.m. – Pound® With Tatyana

February 7, 2019 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

7:00 p.m. – Pound® With Tatyana

February 14, 2019 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

7:00 p.m. – Pound® With Tatyana

February 21, 2019 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »

7:00 p.m. – Pound® With Tatyana

February 28, 2019 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 30, 2020

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States
+ Google Map

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Find out more »
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