We are very excited to have Meli Kirkwood, one of our fitness idols, join the PulsePDX team! For the last several years Meli has made periodic visits to Pulse from the California Bay area as a Zumba Jammer. Jammers are people chosen by Zumba to choreograph for other Zumba teachers.[…]
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Strength + Cardio is the perfect combo! During March, take any Monday – Friday 9:15 strength class and then stay for the 10:15 Zumba class for FREE! There are no limits on the number of classes you can take, so why not try them all? Monday 9:15 a.m. – Burn[…]
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Due to the potential for ice tomorrow, STRONG at 6:30am is cancelled. Please join us later in the day, if you can! Follow us on our Facebook page for other changes, if needed.
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