Introducing Nicki!

Introducing Nicki!

Bio I have been dancing since the age of four, classically trained in ballet and jazz. At age 12, I decided that hip hop and cheer were more my style, so I switched gears! I started teaching zumba in 2012 but my heart belonged to hip hop. That led to choreographing my...
Introducing Amanda!

Introducing Amanda!

Bio Originally from Houston and by way of Los Angeles, Amanda Maltz is new to Portland and excited to bring her love of PlyoJam to PulsePDX. Amanda has been teaching PlyoJam in-person and virtually for the past 4.5 years, and can even be seen way in the background of...
Introducing Brittany!

Introducing Brittany!

Bio Back in the 80’s Brit would spend countless hours teaching herself Paula Abdul and Madonna choreography from MTV music videos. At a young age, seeing innovative and powerful women performing and pushing social norms with their bodies was deeply inspiring to her....
New WERQ class Mondays at 7:15 pm

New WERQ class Mondays at 7:15 pm

We are adding a second WERQ class with Eva to the schedule on Monday nights at 7:15 pm. Try it for FREE on January 8th either in-person or online with advance reservations. Free classes usually sell out so reserve your spot early!
Live Stream Classes

Live Stream Classes

Unable to join us in-person? We have a variety of classes to keep you moving and connected from home! Classes may be taken with memberships, punch-cards, or with a $6 drop-in fee. You can see the current class schedule on MindBody. To register: Make sure your email is...