news, information & community
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
popular categories
NEWS and Information
10-Year Anniversary Party
We are celebrating being on Sandy Blvd for 10-years, and Jennifer's 50th birthday, on February 1st at 7:30 pm. There will be drinks, cake, optional karaoke and dancing, and amazing company! The 6:15 pm Anniversary class is sold out but we will be streaming it in the...
Classes and Events
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Member Spotlights
Spotlight on Wendy L
Spotlight on Wendy L What Are Some Highlights of your Fitness Journey? As I reach a milestone birthday this year, I realize how very lucky I am to have been dancing at PulsePDX for 10 years! I wasn’t able to take dance lessons as a child as I was told my body shape...
social connections
We are excited to bring you a special 4 week series of Barre+ on Tuesdays at 4:40pm with Veronika for the month of March! She will be putting a different spin on Barre by infusing it with elements of Pilates, yoga, and body weight exercises. It will be a great class to help transition from the work day into the evening and it will also be a great warm-up for Dance Fitness with Donnie afterwards!
.
.
.
.
#pulsepdx #pulsemagic #barre #pdxbarre #pdxfitness #groupfitness #pdxfitnessclass #strength #pdxgroupfitness #pdxsmallbiz #pdxwomenowned
Second new class for February is Amped, a team taught strength class with Megan and Jade, that uses body weight exercises and resistance bands to build functional strength, decrease the risk of injuries, and increase stamina. Grab your workout bestie and try it for FREE on February 7th at 8:45 am, either in-person or online, with advance reservations at www.pulsepdx.net.
.
.
.
.
#pulsepdxteam #community #smallbizpdx #pdxsmallbusinesses #resistancebandsworkouts #resistancebandtraining #resistancebandworkout #hollywoodpdx #shoplocalpdx #portlandsmallbusiness #portland #womeownedbusiness #pdxsmallbusiness #supportsmallbusiness #portlandfitness #pulsepdxtherapy #pulsepdx #pdxsmallbiz #pulsemagic #pulsepdxathome #pulsemagicathome #groupfitness #portlandsmallbiz #pdxwomenowned #pdxfitness
