Pound

04 May

Live Stream Classes

Posted under: Members, New class announcement, News, Pound, Strength, Uncategorized, WERQ, Zumba

Not quite ready to join us in person again? We have a variety of classes to keep you moving and connected from home. Classes may be taken with memberships, punch-cards, or with a $6 drop-in fee. Basic and Deluxe members receive one free bonus live stream class per week while[…]

06 Jun

Meet Our New Pound® Team!

Posted under: News, Pound

Alicia Cast – Thursdays at 7:00 p.m. Hi! My name is Alicia Cast! I’m so excited to be joining the PulsePDX family as a Pound Instructor! Full-time, I am a 4th Grade Teacher at Chinook Elementary School in Vancouver, WA. I have been a teacher for 17 years. I have[…]