WERQ

04 May

Live Stream Classes

Posted under: Members, New class announcement, News, Pound, Strength, Uncategorized, WERQ, Zumba

Not quite ready to join us in person again? We have a variety of classes to keep you moving and connected from home. Classes may be taken with memberships, punch-cards, or with a $6 drop-in fee. Basic and Deluxe members receive one free bonus live stream class per week while[…]

07 Feb

Let’s WERQ!

Posted under: New class announcement, News, WERQ

We were so fortunate to have the creator of WERQ® Dance Fitness, Haley Stone, visit PulsePDX in January for a teacher training and a pop-up class! WERQ is a, “wildly addictive cardio dance class based on the hottest pop and hip hop music. The workout is nonstop with repetitive athletic[…]