As a fitness professional for over 13 years, Eva has worked with clients from diverse age and ability backgrounds in both group fitness and private training capacities. An expert in alignment and form, Eva came to the fitness industry after many years of intensive dance study at the University of[…]
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Not quite ready to join us in person again? We have a variety of classes to keep you moving and connected from home. Classes may be taken with memberships, punch-cards, or with a $6 drop-in fee. clients.mindbodyonline.com/ASP/main_shop.asp(opens in a new tab) You can see the current schedule on MindBody. To[…]
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We were so fortunate to have the creator of WERQ® Dance Fitness, Haley Stone, visit PulsePDX in January for a teacher training and a pop-up class! WERQ is a, “wildly addictive cardio dance class based on the hottest pop and hip hop music. The workout is nonstop with repetitive athletic[…]
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