WERQ

04 May

Live Stream Classes

Posted under: Members, New class announcement, News, Pound, Strength, Uncategorized, WERQ, Zumba

PulsePDX has an assortment of live stream classes to keep you moving, and keep our community connected, during the closure. Classes are free to any active member, regardless of membership level, and $6 for non-members. You can see the current schedule on MindBody, or join us on PulsePDX Connect, our[…]

07 Feb

Let’s WERQ!

Posted under: New class announcement, News, WERQ

We were so fortunate to have the creator of WERQ® Dance Fitness, Haley Stone, visit PulsePDX in January for a teacher training and a pop-up class! WERQ is a, “wildly addictive cardio dance class based on the hottest pop and hip hop music. The workout is nonstop with repetitive athletic[…]