For 2016 PulsePDX resolved to run our Drop and Give Me 30 group for a full year. This group consisted of monthly fitness challenges that took 5 minutes or less per day and could either be completed at home or by attending one of our strength classes. Over the course of[…]Read More »
Feel the Pulse
PulsePDX, Portland's premiere dance fitness experience was founded in 2011 to provide Zumba® Fitness in a unique dance club setting. Since then we've expanded our class offerings to include exciting new formats like Pound Rockout Workout®, Bamboo Bodies™, U-Jam Fitness®, and the Melt Method®. We have rounded out the studio's class schedule with innovative and unique classes like Burn and Fusion which provide strength and repair elements to encourage a more complete health routine for our students. Still not sure? Just stop by our location, centrally located just off I-84 on Sandy in the Hollywood district, and see for yourself why Pulse is going to be your very next favorite place to get fit and have fun.