PulsePDX | Group Fitness Reimagined

Popular Classes

DanceHall Fit – Tuesdays at 7:55 pm

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Feel the Pulse

about mePulsePDX, Portland's premiere dance fitness experience was founded in 2011 to provide Zumba® Fitness in a unique dance club setting. Since then we've expanded our class offerings to include exciting new formats like Pound Rockout Workout®, Bamboo Bodies™, U-Jam Fitness®, and the Melt Method®. We have rounded out the studio's class schedule with innovative and unique classes like Burn and Fusion which provide strength and repair elements to encourage a more complete health routine for our students. Still not sure? Just stop by our location, centrally located just off I-84 on Sandy in the Hollywood district, and see for yourself why Pulse is going to be your very next favorite place to get fit and have fun.

Latest Blog Post


We Challenge You!

Since December, dozens of us in the Pulse Community have been completing monthly 30-Day Challenges designed to help us feel better in every day life and to help us get more out of our classes. Our first at-home challenge was to either plank, squat, crunch, or do push-ups daily according to a[…]

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