Today marks nine months since our last in-studio class. We weren’t sure that night if, after nine years, that might be our final PulsePDX class. Luckily, our community pulled together and through continued memberships, generous donations, and live stream classes, we are still going! This period has brought more challenges[…]
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PulsePDX has an assortment of live stream classes to keep you moving, and keep our community connected, during the closure. Classes are free to any active member, regardless of membership level, and $6 for non-members. You can see the current schedule on MindBody, or join us on PulsePDX Connect, our[…]
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Thank you for helping us to successfully reach the 6 month mark! We never could have imagined 6 months ago we could be closed this long and yet still be in business! While we’ve held on thanks to generous support from our community, the margins are getting thinner each month.[…]
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We are sad to inform you that we feel the best way we can protect the health of our community is by making the tough decision to close our doors for now. Our last class will be Zumba at 6:50 tonight. For punch card holders, we will be extending the[…]
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If you have been in class lately, you may have noticed ‘air fives’ and elbow bumps have replaced high fives, sweaty hugs, and hand shakes. At PulsePDX, we are committed to doing out part to protect the health of our community and to lower the risk of illnesses spreading. Based[…]
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There are many HIIT classes and strength classes that have incredible playlists but! STRONG by Zumba is perfectly synced to the music! The 45-minute workout is divided into four sections, or quadrants. The Warm Up or Quadrant One (IGNITE) which focuses on prepping your body for the workout by raising[…]
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We are kicking off the holiday season with our annual Small Business Saturday Sale as a thank you to all of our students that support us throughout the year and help to make PulsePDX a magical place. Small Business Saturday, a holiday started in 2010 to promote small and local[…]
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This time of year always puts us in the mood for parties, gift giving, reconnecting with friends, and helping to make the holidays special for those less fortunate. We will be doing all of those things at our 4th Annual Holiday Mingle on December 7th from 7:00-10:00 p.m. Please join us[…]
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We are excited to announce that we are shuffling things up and bringing you more options for your weekday classes starting in October! In addition to earlier start times on Tuesday and Thursday, we also have Meli joining the Zumba team and the strength classes changing days. While we have[…]
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Our annual Flash Sale is coming back Labor Day weekend! To take advantage of these great deals, purchase online or come see us at the desk during any of our regularly scheduled classes on Saturday or Sunday. Although we are closed on Monday, you can take advantage of these special prices[…]
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