news, information & community
Live Stream Classes
Unable to join us in-person? We have a variety of classes to keep you moving and connected from home! Classes may be taken with memberships, punch-cards, or with a $6 drop-in fee. You can see the current class schedule on MindBody. To register: Make sure your email is...
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NEWS and Information
Rock the Mansion 2024
Save the date and start planning your costumes! Rock the Mansion, our annual Halloween Costume Dance Party, at the Victorian Belle will be October 18th from 6:30 - 10:00 pm. Featuring costumes, DJ, dancing, cash bar, available food service, costume contest, tarot...
Classes and Events
Coraline Cat Adoption Fundraiser
Support Coraline's Curious Cat Trail and Help PulsePDX Adopt a Cat!Have you spotted the beautiful painted cat statues scattered around downtown Portland that are part of Coraline's Curious Cat Trail? This special event is designed to help bring people back to the...
Spotlights
Spotlight on Becky B
What is your PulsePDX story? The first class I took at PulsePDX was more than 10 years ago; I had 3-year-old twin boys, a 10-year-old daughter, a chocolate labrador, 2 guinea pigs, some goldfish, and a partner who worked what felt like 80 hours a week, life was...