news, information & community
Live Stream Classes
Unable to join us in-person? We have a variety of classes to keep you moving and connected from home! Classes may be taken with memberships, punch-cards, or with a $6 drop-in fee. You can see the current class schedule on MindBody. To register: Make sure your email is...
popular categories
NEWS and Information
Discovery Passport
Check out more of our classes and earn prizes! Starting September 1, we’re giving you an extra reason to explore the PulsePDX schedule with our new Discovery Passport. Try different class formats, scan in after class, and earn rewards as you go. Whether you discover...
Classes and Events
Rock the Mansion 2026
Rock the Mansion, our annual Halloween Costume Dance Party, at the Victorian Belle, is on October 23rd from 6:30 – 10:00 pm. Featuring costumes, DJ, dancing, cash bar, available food service, costume contest, tarot readings, VIP seating area, and more! Ages 21 and up...
Spotlights
Introducing Kenzie!
About MeMy name is Kenzie! I am a lover of dance, cats, and salty foods. I am a life-long Oregonian and a proud OSU graduate (go beavs!) I enjoy good music, food, and timespent with my family and friends. My Background I was put in my first ballet class when I was...
social connections
Well! That`s PRIDE 2025 in the books! Did you take a selfie at our selfie station? We want to see it! Post it on social media and tag us!
@pulsepdx
#pride🌈 #Pride2025 #Pride #DanceFitness #FunWorkout #InclusiveFitness #pulsePDX #PulseMagic #PulsePDXatHome #PulsePDXCommunity #PDXdance #DanceCardio #DanceFitnessClass #GroupFitness #PDXfitness #PortlandFitness #DanceFitness #DanceFitnessWorkout #dancechallenge #shoplocalPDX, #PDXwomenowned #smallbizPDX #PDXLife #PortlandGYM #PDXFit #PortlandOregon
If you want to feel great, join the hundreds we`re currently helping to:
🤸🏻♀️ Dance off the stress
👫 Laugh and move with friends
🪩 Boost mood with great music
Ready for a workout that feels like a party? Find it at pulsepdx.net
#DanceFitness #FunWorkout #InclusiveFitness #pulsePDX #PulseMagic #PulsePDXatHome #PulsePDXCommunity #PDXdance #DanceCardio #DanceFitnessClass #GroupFitness #PDXfitness #PortlandFitness #DanceFitness #DanceFitnessWorkout #Dance #PDXLife #PortlandGYM #PDXFit #PortlandOregon #shoplocalPDX, #PDXwomenowned #smallbizPDX
Pulse Pro Tip: The best dancer is the one who`s having the most fun!
Ready for a workout that feels like a party? Find it at pulsepdx.net
#DanceFitness #FunWorkout #InclusiveFitness #pulsePDX #PulseMagic #PulsePDXatHome #PulsePDXCommunity #PDXdance #DanceCardio #DanceFitnessClass #GroupFitness #PDXfitness #PortlandFitness #DanceFitness #DanceFitnessWorkout #Dance #PDXLife #PortlandGYM #PDXFit #PortlandOregon #shoplocalPDX, #PDXwomenowned #smallbizPDX
We are sad to share that Fernando is stepping back from teaching, hopefully only temporarily, to focus on healing his hip. However, we are excited to announce that his classes will be in great hands! Starting tomorrow, Brittani will be teaching POP Pilates at 6:30 PM, and Quinlan will be returning to the schedule for Mondays at 5:15 PM! Help us welcome them to their new slots by joining in-person or online with advance reservations.
.
.
.
.
.
#moodboost #feelgoodmoves #pdxstrength #joyfulmovement #Pulsemagic #shoplocal #pdxfit #funstrength #portlandfitnes #workoutfun #myhappyplace #poparmy #groupfitness #portlandsmallbiz #pdxwomenowned #pdxfitness #poppilatesofficial #poppilates #poppilatesarmy #pulsemagic #portlandfitness #supportsmallbusiness #portland #portlandsmallbusiness #portlandoregon #hollywoodpdx #pulsepdxteam #pdxfitnessclass
