I grew up near Los Angeles in Long Beach, California, where about half of the people had swimming pools. We happened to be one of those people, and because my mom is afraid of getting in water, she put me and my sister in swimming lessons every day of every[…]
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Vaccines – Proof of vaccination required. Please bring your vaccine card (or a picture) to your first class. Masks – We are currently following the CDC’s published Covid-19 Community Levels for Multnomah County to determine our mask usage. Green – Masks optional Yellow – Masks recommended Red – Masks required[…]
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Not quite ready to join us in person again? We have a variety of classes to keep you moving and connected from home. Classes may be taken with memberships, punch-cards, or with a $6 drop-in fee. clients.mindbodyonline.com/ASP/main_shop.asp(opens in a new tab) You can see the current schedule on MindBody. To[…]
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Journal Entry by Kelly Strider — May 19, 2022 On September 28, 2021, I returned to Zumba at PulsePDX for the first time since well before Covid. Like many people over the preceding year and a half, I was experiencing a loss of fitness; I often described the feeling of my body as “squishy”[…]
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We love a holiday that promotes supporting small businesses and shopping local. To celebrate this year, we are bringing back our annual Small Business Saturday Sale November 27th and making everything 20% off with the discount code: SUPPORTLOCAL. Save on special 15 class punch cards, all merchandise, new memberships, and[…]
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We are so excited to move a little closer to our old normal with Oregon lifting all Covid restrictions! We will continue to take a cautious approach as this last year confirmed that it is always better for us to move forward slowly than to have to move backwards suddenly. With[…]
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As a fitness professional for over 13 years, Eva has worked with clients from diverse age and ability backgrounds in both group fitness and private training capacities. An expert in alignment and form, Eva came to the fitness industry after many years of intensive dance study at the University of[…]
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10 years ago on May 25th we had our first class as PulsePDX! We are celebrating this big milestone, and the start of our second decade, with a 2 day flash sale from 8:00 AM May 25th to 10:00 PM May 26th. Save 20% on all punch cards and merchandise,[…]
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