news, information & community

Live Stream Classes
Unable to join us in-person? We have a variety of classes to keep you moving and connected from home! Classes may be taken with memberships, punch-cards, or with a $6 drop-in fee. You can see the current class schedule on MindBody. To register: Make sure your email is...
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NEWS and Information

Small Business Saturday
We are celebrating Small Business Saturday on November 25th with a sale from 6:00 am to 10:00 pm. Save 20% on special 15 class punch cards, all merchandise, and the first month of new memberships, upgrades, or 1-year prepaid memberships. Purchases may be made online...
Classes and Events

We are closed for Thanksgiving and the day after, but we will be back on Saturday for our Small Business Saturday sale. We hope you have a wonderful holiday with many things for which to be thankful.
Member Spotlights

Spotlight on Tania
What is your PulsePDX story?Three years and 3 months ago to the day I was laying in a quarantined room with Covid for weeks and weeks and weeks, months actually. That was before we knew we didn’t have to quarantine that long. I was too sick to get up and really...