weekly schedule

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We are excited to bring you a special 4 week series of Barre+ on Tuesdays at 4:40pm with Veronika for the month of March! She will be putting a different spin on Barre by infusing it with elements of Pilates, yoga, and body weight exercises. It will be a great class to help transition from the work day into the evening and it will also be a great warm-up for Dance Fitness with Donnie afterwards!
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#pulsepdx #pulsemagic #barre #pdxbarre #pdxfitness #groupfitness #pdxfitnessclass #strength #pdxgroupfitness #pdxsmallbiz #pdxwomenowned

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We are excited to bring you a special 4 week series of Barre+ on Tuesdays at 4:40pm with Veronika for the month of March! She will be putting a different spin on Barre by infusing it with elements of Pilates, yoga, and body weight exercises. It will be a great class to help transition from the work day into the evening and it will also be a great warm-up for Dance Fitness with Donnie afterwards! . . . . #pulsepdx #pulsemagic #barre #pdxbarre #pdxfitness #groupfitness #pdxfitnessclass #strength #pdxgroupfitness #pdxsmallbiz #pdxwomenowned

Second new class for February is Amped, a team taught strength class with Megan and Jade, that uses body weight exercises and resistance bands to build functional strength, decrease the risk of injuries, and increase stamina. Grab your workout bestie and try it for FREE on February 7th at 8:45 am, either in-person or online, with advance reservations at www.pulsepdx.net.
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#pulsepdxteam #community #smallbizpdx #pdxsmallbusinesses #resistancebandsworkouts #resistancebandtraining #resistancebandworkout #hollywoodpdx #shoplocalpdx #portlandsmallbusiness #portland #womeownedbusiness #pdxsmallbusiness #supportsmallbusiness #portlandfitness #pulsepdxtherapy #pulsepdx #pdxsmallbiz #pulsemagic #pulsepdxathome #pulsemagicathome #groupfitness #portlandsmallbiz #pdxwomenowned #pdxfitness

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Second new class for February is Amped, a team taught strength class with Megan and Jade, that uses body weight exercises and resistance bands to build functional strength, decrease the risk of injuries, and increase stamina. Grab your workout bestie and try it for FREE on February 7th at 8:45 am, either in-person or online, with advance reservations at www.pulsepdx.net. . . . . #pulsepdxteam #community #smallbizpdx #pdxsmallbusinesses #resistancebandsworkouts #resistancebandtraining #resistancebandworkout #hollywoodpdx #shoplocalpdx #portlandsmallbusiness #portland #womeownedbusiness #pdxsmallbusiness #supportsmallbusiness #portlandfitness #pulsepdxtherapy #pulsepdx #pdxsmallbiz #pulsemagic #pulsepdxathome #pulsemagicathome #groupfitness #portlandsmallbiz #pdxwomenowned #pdxfitness

Where movement is fun!

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Where movement is fun!
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