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Feel the Pulse

about mePulsePDX, Portland's premiere dance fitness experience was founded in 2011 to provide Zumba® Fitness in a unique dance club setting. Since then we've expanded our class offerings to include exciting new formats like U-Jam Fitness®, Hip Hop Fitness. Pound Rockout Workout®, Zumba® Toning + Core and Glutes, and the Melt Method®. We have rounded out the studio's class schedule with innovative and unique classes like Burn and POP Pilates® which provide strength and repair elements to encourage a more complete health routine for our students. In addition, we frequently host master classes, workshops, and special events. Still not sure? Just stop by our location, centrally located just off I-84 on Sandy in the Hollywood district, and see for yourself why Pulse is going to be your very next favorite place to get fit and have fun.

Latest Blog Post

Member Spotlight on Aisha B

What are some highlights of your fitness or health journey? Well, to start, I hate exercise. When I was 4 my mom put me in a ballet class that I stopped going to after a little boy made fun of me. In grade school I hated gym class. Growing up[…]

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New For September

Finally! We have been waiting for our county to be green for 6 consecutive weeks for our CDC Covid-19 community level and we made it! Starting September 9th, the plexi is down, the front row is back, and we are inviting students to dance with us onstage again. To accommodate[…]

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