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Events for July 17, 2018

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10:15 am

10:15 a.m. – Zumba® With Quinlan

July 17 @ 10:15 am - 11:10 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Tuesday, repeating indefinitely

PulsePDX, 3602 NE Sandy Blvd
Portland, OR 97232 United States

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience[...]

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5:00 pm

5:00 p.m. – POP Pilates® With Quinlan

July 17 @ 5:00 pm - 5:55 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating until January 29, 2019

PulsePDX, 3602 NE Sandy Blvd
Portland, OR 97232 United States

POP Pilates is a total body, equipment-free workout that sculpts a rock solid core and a lean dancer's body like nothing else can. 3 MILLION+ people are practicing POP all over the world. Say bye-bye to your grandma's Pilates. This is something totally different. POP Pilates is dance on the[...]

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6:00 pm

6:00 p.m. – Zumba® With Donnie

July 17 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until January 29, 2019

PulsePDX, 3602 NE Sandy Blvd
Portland, OR 97232 United States

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Good for any experience[...]

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7:00 pm

7:00 p.m. – Pound® With Alisha (Subbing)

July 17 @ 7:00 pm - 7:45 pm
PulsePDX, 3602 NE Sandy Blvd
Portland, OR 97232 United States

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner,[...]

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7:55 pm

7:55 p.m. – Hip Hop Fitness With Meli (Subbing)

July 17 @ 7:55 pm - 8:50 pm
PulsePDX, 3602 NE Sandy Blvd
Portland, OR 97232 United States

If you want a high-energy workout with fresh moves to today's current hits, than this class is for you! Like U-Jam or Zumba, this dance fitness class will keep you moving and grooving continuously, just set to your favorite new radio hits with Nick's explosive, energetic hip-hop-style. No need to[...]

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