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Events for July 20, 2018

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9:15 am

9:15 a.m. – POP Pilates® With Ginny

July 20 @ 9:15 am - 10:05 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Friday, repeating until January 25, 2019

PulsePDX, 3602 NE Sandy Blvd
Portland, OR 97232 United States

POP Pilates is a total body, equipment-free workout that sculpts a rock solid core and a lean dancer's body like nothing else can. 3 MILLION+ people are practicing POP all over the world. Say bye-bye to your grandma's Pilates. This is something totally different. POP Pilates is dance on the[...]

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10:15 am

10:15 a.m. – Zumba® With Quinlan

July 20 @ 10:15 am - 11:10 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Friday, repeating until January 31, 2019

PulsePDX, 3602 NE Sandy Blvd
Portland, OR 97232 United States

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue, reggaeton, cumbia, and other international rhythms. Squats and lunges are also included.[...]

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5:00 pm

5:00 p.m. – Fusion With Donnie

July 20 @ 5:00 pm - 5:55 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Friday, repeating until January 25, 2019

PulsePDX, 3602 NE Sandy Blvd
Portland, OR 97232 United States

Fusion is a full body workout that blends dance based moves with routines set to music. It is an effective repair class that helps you achieve long-term benefits by improving form and balance, increasing flexibility, and building strength. Each track flows through the body, connecting the mind and leaving you feeling[...]

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6:00 pm

6:00 p.m. – Zumba® With Donnie

July 20 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 31, 2019

PulsePDX Studio, 3602 NE Sandy Blvd.
Portland, OR 97232 United States

Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included.[...]

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