PulsePDX has been given two $150 gift certificates to the Wellness Center 1 block East on Sandy and we would like to share them with you this Valentine’s Day! If you are interested in either $150 worth of chiropractic care or $150 worth acupuncture, and you can use the certificates between[…]
Read More »When PulsePDX first started, we had a dream of creating a fun, vibrant class experience that was innovative, fresh and unique. We wanted a class where students could be exposed to a range of styles and personalities and have a chance to dance with teachers they may not otherwise get[…]
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I am a native Cali girl, born in the Los Angeles area, and grew up experiencing the best of both worlds, living in San Diego and Lake Tahoe, CA. As a young adult, I moved to Reno, NV to begin a career in Journalism and after 14 years, relocated to[…]
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Have you ever wondered why you are able to jump at Pulse without any joint problems, but as soon as you take a class somewhere else your knee swells, your low-back pain flares up, or your feet ache? While we would like to say that it is just because of[…]
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This Holiday Season we have so much to be thankful for at PulsePDX! This has been a year of tremendous growth and change. We have had many amazing teachers and staff join our team, and have had several beloved teachers move on to new chapters. We are thankful for what[…]
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PulsePDX is proud and excited to introduce our newest team member, Zumba George! George is a high-energy, dynamic instructor whose warm personality and smile never fail to light up the room. We love the way he engages students, how easy he is to follow with his awesome choreography and musical[…]
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In the fitness industry, the only true constant is change. It is the desire for change that first leads many people to walk through the door. This desire for change can take many forms: the desire to lower stress, have more fun, meet new people, reach new health goals, or[…]
Read More »This fall and winter, PulsePDX is proud to be hosting a series of Master Classes. What exactly does that mean, though? In Zumba-speak, these are any classes that are not part of the regular Zumba schedule. They frequently are a little longer than your average class and have something special[…]
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All aboard Portland’s top Halloween cruise! PulsePDX has hosted an annual costume dance party for several years and 2014 is going to be the best yet. We are taking over the sensational Portland Spirit—an apt name for the schooner that will transport us into the mysterious realms of the supernatural.[…]
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We are so thrilled to offer a class this fall with International Zumba® Jammer Tiffany Ellis. The classes are at 7:55 p.m. on Thursdays. Be sure to check in and reserve a spot because this is going to be an incredible weekly Zumba class. Tiffany is a dancer, athlete and[…]
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