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NEWS and Information
Studio Closed Thursday Evening and Friday Morning
Tonight is a good night to avoid the roads and sidewalks! All of our Thursday evening and Friday morning classes are canceled. We hope that temperatures will rise tomorrow so we can clear the sidewalks and make them safe for our evening classes. Please check here and...
Gallery
Introducing Heidi!
Bio My name is Heidi, and I am a passionate person with a diverse background. I am part German and part Mexican, and I was born in Canada. Although I work in banking by day, I have a creative soul. I have a deep love for learning and am always seeking new experiences....
Spotlights
Spotlight on Megan S
What is your PulsePDX story? I found Pulse in 2021, fueled by a profound desire for transformation. The pandemic had left me feeling an emptiness in my body, mind, and spirit. I desperately needed more movement in my life, so I began my search for an outlet...
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Well! That`s PRIDE 2025 in the books! Did you take a selfie at our selfie station? We want to see it! Post it on social media and tag us!
@pulsepdx
#pride🌈 #Pride2025 #Pride #DanceFitness #FunWorkout #InclusiveFitness #pulsePDX #PulseMagic #PulsePDXatHome #PulsePDXCommunity #PDXdance #DanceCardio #DanceFitnessClass #GroupFitness #PDXfitness #PortlandFitness #DanceFitness #DanceFitnessWorkout #dancechallenge #shoplocalPDX, #PDXwomenowned #smallbizPDX #PDXLife #PortlandGYM #PDXFit #PortlandOregon
If you want to feel great, join the hundreds we`re currently helping to:
🤸🏻♀️ Dance off the stress
👫 Laugh and move with friends
🪩 Boost mood with great music
Ready for a workout that feels like a party? Find it at pulsepdx.net
#DanceFitness #FunWorkout #InclusiveFitness #pulsePDX #PulseMagic #PulsePDXatHome #PulsePDXCommunity #PDXdance #DanceCardio #DanceFitnessClass #GroupFitness #PDXfitness #PortlandFitness #DanceFitness #DanceFitnessWorkout #Dance #PDXLife #PortlandGYM #PDXFit #PortlandOregon #shoplocalPDX, #PDXwomenowned #smallbizPDX
Pulse Pro Tip: The best dancer is the one who`s having the most fun!
Ready for a workout that feels like a party? Find it at pulsepdx.net
#DanceFitness #FunWorkout #InclusiveFitness #pulsePDX #PulseMagic #PulsePDXatHome #PulsePDXCommunity #PDXdance #DanceCardio #DanceFitnessClass #GroupFitness #PDXfitness #PortlandFitness #DanceFitness #DanceFitnessWorkout #Dance #PDXLife #PortlandGYM #PDXFit #PortlandOregon #shoplocalPDX, #PDXwomenowned #smallbizPDX
We are sad to share that Fernando is stepping back from teaching, hopefully only temporarily, to focus on healing his hip. However, we are excited to announce that his classes will be in great hands! Starting tomorrow, Brittani will be teaching POP Pilates at 6:30 PM, and Quinlan will be returning to the schedule for Mondays at 5:15 PM! Help us welcome them to their new slots by joining in-person or online with advance reservations.
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#moodboost #feelgoodmoves #pdxstrength #joyfulmovement #Pulsemagic #shoplocal #pdxfit #funstrength #portlandfitnes #workoutfun #myhappyplace #poparmy #groupfitness #portlandsmallbiz #pdxwomenowned #pdxfitness #poppilatesofficial #poppilates #poppilatesarmy #pulsemagic #portlandfitness #supportsmallbusiness #portland #portlandsmallbusiness #portlandoregon #hollywoodpdx #pulsepdxteam #pdxfitnessclass
