We are excited to introduce Antonio Butler! In addition to joining us onstage at various Zumba classes over the coming weeks, Antonio will be teaching a free LaBlast® demo class on April 8th at 11:00 a.m. LaBlast® is a dance fitness program based on all of the fun dances you see[…]
Read More »At PulsePDX, we get excited about any fitness formats that have YouTube videos with the following disclaimer: “***WARNING*** This video is intended for those looking to raise their heart rate, change their mood, and just have a good time dancing!” Since those are three of our favorite things to do, we[…]
Read More »Juany Rangel Bio In 2007, Juany Rangel took her first Zumba class as a way to get in shape after having her second child – and was immediately hooked! Not only did Zumba help her lose 50 lbs.; it completely changed her life and has enriched it in so many[…]
Read More »This fall and winter, PulsePDX is proud to be hosting a series of Master Classes. What exactly does that mean, though? In Zumba-speak, these are any classes that are not part of the regular Zumba schedule. They frequently are a little longer than your average class and have something special[…]
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