News

News

Now Is a Good Time to Upgrade!

If you are thinking about becoming a member, or buying new punch cards, now is a good time to act! We will have a slight price increase on punch cards and memberships effective July 15th to correspond with the Portland minimum wage increase.  This will allow us to continue offering the[…]

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Let’s WERQ!

We were so fortunate to have the creator of WERQ® Dance Fitness, Haley Stone, visit PulsePDX in January for a teacher training and a pop-up class! WERQ is a, “wildly addictive cardio dance class based on the hottest pop and hip hop music. The workout is nonstop with repetitive athletic[…]

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PulsePDX Summer Bingo

We are playing Bingo this summer for a good cause! Pick up a board (or 3!) at the front desk and win prizes while getting to enjoy a variety of fun activities and support a local charity. Cost $10 for 1 Bingo Board OR $20 for 3 Prizes Picking up[…]

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Meet Antonio!

We are excited to introduce Antonio Butler! In addition to joining us onstage at various Zumba classes over the coming weeks, Antonio will be teaching a free LaBlast® demo class on April 8th at 11:00 a.m.  LaBlast® is a dance fitness program based on all of the fun dances you see[…]

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Meet Our Newest Team Member!

We are very excited to have Meli Kirkwood, one of our fitness idols, join the PulsePDX team! For the last several years Meli has made periodic visits to Pulse from the California Bay area as a Zumba Jammer. Jammers are people chosen by Zumba to choreograph for other Zumba teachers.[…]

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Free Zumba!

Strength + Cardio is the perfect combo! During March, take any Monday – Friday 9:15 strength class and then stay for the 10:15 Zumba class for FREE! There are no limits on the number of classes you can take, so why not try them all? Monday 9:15 a.m. – Burn[…]

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Meet Our New Pound® Team!

Alicia Cast – Thursdays at 7:00 p.m.  Hi! My name is Alicia Cast! I’m so excited to be joining the PulsePDX family as a Pound Instructor! Full-time, I am a 4th Grade Teacher at Chinook Elementary School in Vancouver, WA. I have been a teacher for 17 years. I have[…]

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Small Business Saturday Sale

We love kicking off the holiday season with a special sale as a thank you to all of our students that support us throughout the year and help to make PulsePDX a magical place. However, this year we couldn’t figure out what exact day to celebrate. Do we run a Black[…]

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