Strength

04 May

Live Stream Classes

Posted under: Members, New class announcement, News, Strength, Uncategorized, WERQ, Zumba

Not quite ready to join us in person again? We have a variety of classes to keep you moving and connected from home. Classes may be taken with memberships, punch-cards, or with a $6 drop-in fee. clients.mindbodyonline.com/ASP/main_shop.asp(opens in a new tab) You can see the current schedule on MindBody. To[…]

27 Feb

Free Zumba!

Posted under: News, Special, Strength, Zumba

Strength + Cardio is the perfect combo! During March, take any Monday – Friday 9:15 strength class and then stay for the 10:15 Zumba class for FREE! There are no limits on the number of classes you can take, so why not try them all? Monday 9:15 a.m. – Burn[…]