Bio
Originally from Houston and by way of Los Angeles, Amanda Maltz is new to Portland and excited to bring her love of PlyoJam to PulsePDX. Amanda has been teaching PlyoJam in-person and virtually for the past 4.5 years, and can even be seen way in the background of a PlyoJam class on a Carpool Karaoke episode with BTS! Amanda loves PlyoJam because it is meant to be whatever you need it to be. Whether you want to manage your anxiety, improve your heart health, or increase your stamina and strength, PlyoJam has got you covered. Also, it’s so fun that it tricks you into working out. When Amanda is not dancing her heart out, she is working at Nike in Team Effectiveness, crafting, wine tasting, reading, and hanging out with her husband and their dog, Alan.
Class Information
Cardio Dance with Amanda on Fridays at 4:00 pm is a dance fitness experience that feels more like a night out with friends than a workout. Set to yesterday’s and today’s hottest music, you’ll move through easy-to-follow choreography in a supportive, high-energy environment that celebrates joy, confidence, and connection. More than just a workout, Cardio Dance helps strengthen your body, boost your mood, reduce stress, and remind you that movement can be fun. Expect to sweat, smile, and leave feeling better than when you walked in.
