Bio
Jillian Adams-Romano, a mother of three and movement fanatic. I grew up in a family of runners but at a young age the ability to run was taken from me. Dance came into my life as way to move and feel more myself.
I started teaching yoga at age 30 and have since become and 200 hr expert teacher and 500 hr certified in everything from power flow, hatha, BUTI yoga, yin and ashtanga.
I love teaching because to me connections are the most amazing part of life and helping others connect to the best version of themselves is pure magic.
When I am not teaching I am cooking, or doing some diy project around my house, or nerding out on some anatomy fixation on healing old and new injuries.
Class Information
Rhythmic Sculpt on Thursdays at 4:40 pm blends a high-intensity training formula with static yoga postures to stretch and release targeted muscle groups. It helps to build long, lean muscle and boost the metabolism while making participants feel empowered and ready to take on life’s challenges. Modifications are shown so all levels are encouraged.
First class is free on April 4th with advance reservations for either in-person or online.
