TEACHER
Megan S.
I teach POP Pilates with a high-energy, empowering vibe that makes you forget you’re even working out. My goal is to create a space where you can move freely, let go of the outside noise, and actually enjoy being in your body. It’s equal parts strength, sweat, and self-expression, with a little sass mixed in.
WHAT I LOVE ABOUT PULSEPDX
transformation
I love the way Pulse transforms people—not just physically, but mentally and emotionally. The community, the energy, the music, the movement—it’s powerful. Teaching allows me to be part of that transformation for others, and there’s nothing better than seeing someone light up in class and bringing a smile to their face.
MY STORY
how I got started
I started dancing at a young age with ballet and tap, and movement has always been a part of who I am. Even as life shifted, that connection to movement never left—it just evolved.
As an adult, dance became less about structure and more about expression, freedom, and having fun. That’s the exact energy I bring into my classes today.
My journey with Pulse began during a time when I was craving reconnection with myself, my body, and my identity—after years of focusing on family, navigating a career shift, and moving through the heaviness of the post-pandemic world. Walking into Pulse didn’t just give me a workout—it gave me me back.
SUPPORTIVE, KIND & WELCOMING ENVIRONMENT
why join me?
Because you deserve to feel strong, grounded, and completely at home in your body.
My classes are fun and upbeat. We’re building strength, confidence, and connection—all while letting loose and actually enjoying the process.
You don’t need to be a dancer. You don’t need to have experience in Pilates. You just have to show up.
I’ll bring the energy, the music, and the vibe—you bring yourself. We’ll take care of the rest together.
