Warrior Rhythm with the Creator

Join us August 23rd at 1:00 pm for an incredible chance to take Warrior Rhythm with the program creator, Ellen Ward, along with teachers Heidi and Deb. 

WARRIOR Rhythm is fitness-focused with yoga undertones, and it increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat, and weights, and get ready for unconventional yoga flows and an unforgettable playlist designed to unleash your inner wild thing. Grab your spot so you don’t miss out on this unique opportunity!