news, information & community
Live Stream Classes
Unable to join us in-person? We have a variety of classes to keep you moving and connected from home! Classes may be taken with memberships, punch-cards, or with a $6 drop-in fee. You can see the current class schedule on MindBody. To register: Make sure your email is...
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NEWS and Information
Holiday Schedule
Our team members will be taking some much deserved time with their loved ones over the holidays. We will be closed for Christmas Eve through the 26th, as well as New Year's Eve and New Year's Day. 12/24 - Closed 12/25 - Closed 12/26 - Closed 12/31 - Closed 1/1 -...
Classes and Events
Savage Burlesque
4 Week Workshop and Performance Join Brit each Saturday afternoon in January for 2 hours for an opportunity to unleash your inner savage spirit in a powerful 4-week beginner-level heels performance workshop. Whether you’re just curious about burlesque, you’re...
Spotlights
Spotlight on Megan S
What is your PulsePDX story? I found Pulse in 2021, fueled by a profound desire for transformation. The pandemic had left me feeling an emptiness in my body, mind, and spirit. I desperately needed more movement in my life, so I began my search for an outlet...