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NEWS and Information
Studio Open Friday Evening 2.24.23
We are opening tonight for both in-person and live stream classes. Join us in the studio, if you can drive in safely, or join us from the comfort of your home. Either way, Marika and Danny have a fun night planned.
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Member Spotlights
Spotlight on Mallory S
What is your PulsePDX story? Growing up and into my 20s I was always that person who could eat an entire tub of ice cream and a full-size bag of Cheddar & Sour Cream Ruffles in one sitting (which I often did) and not gain a pound. Then I turned 30. The magic of...
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We are excited to bring you a special 4 week series of Barre+ on Tuesdays at 4:40pm with Veronika for the month of March! She will be putting a different spin on Barre by infusing it with elements of Pilates, yoga, and body weight exercises. It will be a great class to help transition from the work day into the evening and it will also be a great warm-up for Dance Fitness with Donnie afterwards!
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Second new class for February is Amped, a team taught strength class with Megan and Jade, that uses body weight exercises and resistance bands to build functional strength, decrease the risk of injuries, and increase stamina. Grab your workout bestie and try it for FREE on February 7th at 8:45 am, either in-person or online, with advance reservations at www.pulsepdx.net.
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