news, information & community

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

popular categories

 

NEWS and Information

Classes and Events

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Spotlights

Spotlight on Tiffany L

Spotlight on Tiffany L

Nov 7, 2022 |

Spotlight on Tiffany LPulsePDX has opened up an entire new world for me! Before Pulse I would hang around the surface, never really able to push myself out of my comfort zone. After going to Dance Fitness and Pop Pilates routinely for about a year, I feel as though I...

read more

social connections

We are celebrating our 11 year anniversary on ...

38 0
Open
We are celebrating our 11 year anniversary on Sandy Blvd with 11 free classes starting on February 11th! This is a great opportunity to meet our new teachers and try a new format. In-person spaces fill up quickly so reserve early! . 2/11 11:15 am | Spicy Dance with Brittany 2/11 12:15 pm | Spicy Strength with Brittany 2/12 7:15 am | PlyoJam with Amanda 2/15 10:00 am | Rev HIIT with Alex 2/15 7:30 pm | Hip Hop Fitness with Nicki 2/19 7:15 pm | WERQ with Eva 2/19 8:15 pm | Release with Cayce 2/22 11:15 am | Low Impact with Fernando 2/23 11:15 am | Revive! with Ginny 2/28 5:15 pm | POP Pilates with Fernando 2/29 4:40 pm | Core & Glutes with Molly . . . . #dancetherapy #myhappyplace #pulsemembers #workoutfun #DanceYourselfHappy #portlanddance #supportlocal #pdxdancefitness #portland #womeownedbusiness #pdxsmallbusiness #portlandfitness #pulsepdx #pulsemagic #poppilatesarmy #poppilates #dancefitnessclass #pdxdance #werqfitness #werq #poparmy #groupfitness #pdxwomenowned

Look what we have starting in January! Eva is a ...

30 0
Open
Look what we have starting in January! Eva is a fan favorite and we are delighted that we will be getting to dance with her twice a week now. Her first class on January 8th is FREE so grab your spot early as it will sell out. . . . . #moodbooster #dancetherapy #morejoy #dothingsthatmakeyouhappy #ShopSmall #shoppdxlocal #supportlocal #myhappyplace #pdxfitness #pdxwomenowned #portlandsmallbiz #groupfitness #werq #werqfitness #pdxdance #dancefitness #dancefitnessclass #pulsemagicandwerq #pdxsmallbiz #pulsepdx #portlandfitness #portland #hollywoodpdx

Doesn't your body and mind deserve a treat at...

8 0
Open
Doesn't your body and mind deserve a treat at the end of a long Monday? Cayce's Release class is it! Gentle, feel-good movement to help loosen up tight muscles, release tension, and help the body move and feel better. It is a delicious way to end the day either in-person or online. www.pulsepdx.net . . . . #pulsepdx #pulsemagic #pulsepdxathome #pulsepdxcommunity #pdxsmallbiz #pdxsmallbusiness #portlandsmallbiz #pdxwomenowned #smallbizpdx #shoplocalpdx #feelgoodmoves #joyfulmovement #feelgoodmovement #flexibilitymatters #moodboost #livestreamworkout #stretching #pdxyoga #pdxyogateacher #stretch #portlandyoga #pdxyogascene #livestreamfitness

Where movement is fun!

45 7
Open
Where movement is fun!
This error message is only visible to WordPress admins
There has been a problem with your Instagram Feed.