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NEWS and Information

Pride Celebration Class
July 12th at 4:00 pm Get ready with your costumes and rainbow gear because our annual Pride Celebration is coming up July 12th at 4:00 pm. If you've attended this event in the past, you already know why it's one of our favorites. Our dynamic teachers will be...
Classes and Events

Savage Burlesque
4 Week Workshop and Performance Join Brit each Saturday afternoon in February for 2 hours for an opportunity to unleash your inner savage spirit in a powerful 4-week beginner-level heels performance workshop. Whether you’re just curious about burlesque, you’re...
Spotlights

Spotlight on Brian W
What is your PulsePDX story? My journey to Pulse dates around 13 years ago when Jennifer was just opening PulsePDX. I had heard of her but never met her until I took a class at 24-Hour Fitness in the Pearl one day. My favorite teacher was a young man named...
social connections
Well! That`s PRIDE 2025 in the books! Did you take a selfie at our selfie station? We want to see it! Post it on social media and tag us!
@pulsepdx
#pride🌈 #Pride2025 #Pride #DanceFitness #FunWorkout #InclusiveFitness #pulsePDX #PulseMagic #PulsePDXatHome #PulsePDXCommunity #PDXdance #DanceCardio #DanceFitnessClass #GroupFitness #PDXfitness #PortlandFitness #DanceFitness #DanceFitnessWorkout #dancechallenge #shoplocalPDX, #PDXwomenowned #smallbizPDX #PDXLife #PortlandGYM #PDXFit #PortlandOregon

If you want to feel great, join the hundreds we`re currently helping to:
🤸🏻♀️ Dance off the stress
👫 Laugh and move with friends
🪩 Boost mood with great music
Ready for a workout that feels like a party? Find it at pulsepdx.net
#DanceFitness #FunWorkout #InclusiveFitness #pulsePDX #PulseMagic #PulsePDXatHome #PulsePDXCommunity #PDXdance #DanceCardio #DanceFitnessClass #GroupFitness #PDXfitness #PortlandFitness #DanceFitness #DanceFitnessWorkout #Dance #PDXLife #PortlandGYM #PDXFit #PortlandOregon #shoplocalPDX, #PDXwomenowned #smallbizPDX

Pulse Pro Tip: The best dancer is the one who`s having the most fun!
Ready for a workout that feels like a party? Find it at pulsepdx.net
#DanceFitness #FunWorkout #InclusiveFitness #pulsePDX #PulseMagic #PulsePDXatHome #PulsePDXCommunity #PDXdance #DanceCardio #DanceFitnessClass #GroupFitness #PDXfitness #PortlandFitness #DanceFitness #DanceFitnessWorkout #Dance #PDXLife #PortlandGYM #PDXFit #PortlandOregon #shoplocalPDX, #PDXwomenowned #smallbizPDX

We are sad to share that Fernando is stepping back from teaching, hopefully only temporarily, to focus on healing his hip. However, we are excited to announce that his classes will be in great hands! Starting tomorrow, Brittani will be teaching POP Pilates at 6:30 PM, and Quinlan will be returning to the schedule for Mondays at 5:15 PM! Help us welcome them to their new slots by joining in-person or online with advance reservations.
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#moodboost #feelgoodmoves #pdxstrength #joyfulmovement #Pulsemagic #shoplocal #pdxfit #funstrength #portlandfitnes #workoutfun #myhappyplace #poparmy #groupfitness #portlandsmallbiz #pdxwomenowned #pdxfitness #poppilatesofficial #poppilates #poppilatesarmy #pulsemagic #portlandfitness #supportsmallbusiness #portland #portlandsmallbusiness #portlandoregon #hollywoodpdx #pulsepdxteam #pdxfitnessclass
