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NEWS and Information

Pride Celebration Class

Pride Celebration Class

July 12th at 4:00 pm   Get ready with your costumes and rainbow gear because our annual Pride Celebration is coming up July 12th at 4:00 pm. If you've attended this event in the past, you already know why it's one of our favorites. Our dynamic teachers will be...

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Classes and Events

Savage Burlesque

Savage Burlesque

4 Week Workshop and Performance   Join Brit each Saturday afternoon in February for 2 hours for an opportunity to unleash your inner savage spirit in a powerful 4-week beginner-level heels performance workshop. Whether you’re just curious about burlesque, you’re...

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Spotlights

Spotlight on Brian W

Spotlight on Brian W

What is your PulsePDX story?   My journey to Pulse dates around 13 years ago when Jennifer was just opening PulsePDX. I had heard of her but never met her until I took a class at 24-Hour Fitness in the Pearl one day. My favorite teacher was a young man named...

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social connections

Well! That's PRIDE 2025 in the books! Did you take a selfie at our selfie station? We want to see it! Post it on social media and tag us!

@pulsepdx

#pride🌈 #Pride2025 #Pride #DanceFitness #FunWorkout #InclusiveFitness #pulsePDX #PulseMagic #PulsePDXatHome #PulsePDXCommunity #PDXdance #DanceCardio #DanceFitnessClass #GroupFitness #PDXfitness #PortlandFitness #DanceFitness #DanceFitnessWorkout #dancechallenge #shoplocalPDX, #PDXwomenowned #smallbizPDX #PDXLife #PortlandGYM #PDXFit #PortlandOregon
If you want to feel great, join the hundreds we're currently helping to:

🤸🏻‍♀️ Dance off the stress
👫 Laugh and move with friends
🪩 Boost mood with great music

Ready for a workout that feels like a party? Find it at pulsepdx.net

#DanceFitness #FunWorkout #InclusiveFitness #pulsePDX #PulseMagic #PulsePDXatHome #PulsePDXCommunity #PDXdance #DanceCardio #DanceFitnessClass #GroupFitness #PDXfitness #PortlandFitness #DanceFitness #DanceFitnessWorkout #Dance #PDXLife #PortlandGYM  #PDXFit #PortlandOregon #shoplocalPDX, #PDXwomenowned #smallbizPDX
Pulse Pro Tip: The best dancer is the one who's having the most fun!

Ready for a workout that feels like a party? Find it at pulsepdx.net

#DanceFitness #FunWorkout #InclusiveFitness #pulsePDX #PulseMagic #PulsePDXatHome #PulsePDXCommunity #PDXdance #DanceCardio #DanceFitnessClass #GroupFitness #PDXfitness #PortlandFitness #DanceFitness #DanceFitnessWorkout #Dance #PDXLife #PortlandGYM  #PDXFit #PortlandOregon #shoplocalPDX, #PDXwomenowned #smallbizPDX