PulsePDX has an assortment of live stream classes to keep you moving, and keep our community connected, during the Oregon “Stay Home, Save Lives” executive order. Classes are free to any active member, regardless of membership level, and $4 for non-members. You can see the current schedule on MindBody, or[…]
Read More »
We are excited to announce that we are shuffling things up and bringing you more options for your weekday classes starting in October! In addition to earlier start times on Tuesday and Thursday, we also have Meli joining the Zumba team and the strength classes changing days. While we have[…]
Read More »
We were so fortunate to have the creator of WERQ® Dance Fitness, Haley Stone, visit PulsePDX in January for a teacher training and a pop-up class! WERQ is a, “wildly addictive cardio dance class based on the hottest pop and hip hop music. The workout is nonstop with repetitive athletic[…]
Read More »
We are excited to introduce Antonio Butler! In addition to joining us onstage at various Zumba classes over the coming weeks, Antonio will be teaching a free LaBlast® demo class on April 8th at 11:00 a.m. LaBlast® is a dance fitness program based on all of the fun dances you see[…]
Read More »“My name is Nick. I’ve lived in Boston, San Francisco, Los Angeles, and now the Alberta District in the glorious city of PDX! I danced competitively among hip hop crews in college, which left a huge void in my life after graduation. I battled with my weight for[…]
Read More »
We are so excited to announce that Alia Vibez Lux will be teaching Dancehall Fit on Tuesday nights from 7:55-8:50 pm for 6 weeks starting September 15th. Dancehall Fit is a class consisting of the latest Jamaican Dancehall moves, and will also have elements of Soca, Samba, Traditional Caribbean and AfroBeat dances.[…]
Read More »
I am a native Cali girl, born in the Los Angeles area, and grew up experiencing the best of both worlds, living in San Diego and Lake Tahoe, CA. As a young adult, I moved to Reno, NV to begin a career in Journalism and after 14 years, relocated to[…]
Read More »
PulsePDX is proud and excited to introduce our newest team member, Zumba George! George is a high-energy, dynamic instructor whose warm personality and smile never fail to light up the room. We love the way he engages students, how easy he is to follow with his awesome choreography and musical[…]
Read More »This fall and winter, PulsePDX is proud to be hosting a series of Master Classes. What exactly does that mean, though? In Zumba-speak, these are any classes that are not part of the regular Zumba schedule. They frequently are a little longer than your average class and have something special[…]
Read More »
We are so thrilled to offer a class this fall with International Zumba® Jammer Tiffany Ellis. The classes are at 7:55 p.m. on Thursdays. Be sure to check in and reserve a spot because this is going to be an incredible weekly Zumba class. Tiffany is a dancer, athlete and[…]
Read More »