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NEWS and Information

Small Business Saturday

Small Business Saturday

Nov 3, 2024 |

We are celebrating Small Business Saturday on November 30th with a sale from 6:00 a.m. to 10:00 p.m. Save 20% on 10-class punch cards, all merchandise, and the first month of new memberships, upgrades, or 1-year prepaid memberships. Purchases may be made online with...

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Classes and Events

Introducing Heidi!

Introducing Heidi!

Apr 1, 2024 |

Bio My name is Heidi, and I am a passionate person with a diverse background. I am part German and part Mexican, and I was born in Canada. Although I work in banking by day, I have a creative soul. I have a deep love for learning and am always seeking new experiences....

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Spotlights

Spotlight on Arlene A

Spotlight on Arlene A

Nov 11, 2024 |

How long have you been a PulsePDX Member?Let me introduce myself. You may know me as the girl with the cute little purple 73 Volkswagen Superbeetle, the purple fanatic, Baltimore Ravens #1 Fan, or Deadhead. My passion for life and hobbies comes through and touches...

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social connections

We are celebrating our 11 year anniversary on ...

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We are celebrating our 11 year anniversary on Sandy Blvd with 11 free classes starting on February 11th! This is a great opportunity to meet our new teachers and try a new format. In-person spaces fill up quickly so reserve early! . 2/11 11:15 am | Spicy Dance with Brittany 2/11 12:15 pm | Spicy Strength with Brittany 2/12 7:15 am | PlyoJam with Amanda 2/15 10:00 am | Rev HIIT with Alex 2/15 7:30 pm | Hip Hop Fitness with Nicki 2/19 7:15 pm | WERQ with Eva 2/19 8:15 pm | Release with Cayce 2/22 11:15 am | Low Impact with Fernando 2/23 11:15 am | Revive! with Ginny 2/28 5:15 pm | POP Pilates with Fernando 2/29 4:40 pm | Core & Glutes with Molly . . . . #dancetherapy #myhappyplace #pulsemembers #workoutfun #DanceYourselfHappy #portlanddance #supportlocal #pdxdancefitness #portland #womeownedbusiness #pdxsmallbusiness #portlandfitness #pulsepdx #pulsemagic #poppilatesarmy #poppilates #dancefitnessclass #pdxdance #werqfitness #werq #poparmy #groupfitness #pdxwomenowned

Look what we have starting in January! Eva is a ...

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Look what we have starting in January! Eva is a fan favorite and we are delighted that we will be getting to dance with her twice a week now. Her first class on January 8th is FREE so grab your spot early as it will sell out. . . . . #moodbooster #dancetherapy #morejoy #dothingsthatmakeyouhappy #ShopSmall #shoppdxlocal #supportlocal #myhappyplace #pdxfitness #pdxwomenowned #portlandsmallbiz #groupfitness #werq #werqfitness #pdxdance #dancefitness #dancefitnessclass #pulsemagicandwerq #pdxsmallbiz #pulsepdx #portlandfitness #portland #hollywoodpdx

Doesn't your body and mind deserve a treat at...

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Doesn't your body and mind deserve a treat at the end of a long Monday? Cayce's Release class is it! Gentle, feel-good movement to help loosen up tight muscles, release tension, and help the body move and feel better. It is a delicious way to end the day either in-person or online. www.pulsepdx.net . . . . #pulsepdx #pulsemagic #pulsepdxathome #pulsepdxcommunity #pdxsmallbiz #pdxsmallbusiness #portlandsmallbiz #pdxwomenowned #smallbizpdx #shoplocalpdx #feelgoodmoves #joyfulmovement #feelgoodmovement #flexibilitymatters #moodboost #livestreamworkout #stretching #pdxyoga #pdxyogateacher #stretch #portlandyoga #pdxyogascene #livestreamfitness

Where movement is fun!

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Where movement is fun!
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