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NEWS and Information
Studio Closed Thursday Evening and Friday Morning
Tonight is a good night to avoid the roads and sidewalks! All of our Thursday evening and Friday morning classes are canceled. We hope that temperatures will rise tomorrow so we can clear the sidewalks and make them safe for our evening classes. Please check here and...
Classes and Events
Introducing Nicki!
Bio I have been dancing since the age of four, classically trained in ballet and jazz. At age 12, I decided that hip hop and cheer were more my style, so I switched gears! I started teaching zumba in 2012 but my heart belonged to hip hop. That led to choreographing my...
Spotlights
Spotlight on Megan S
What is your PulsePDX story? I found Pulse in 2021, fueled by a profound desire for transformation. The pandemic had left me feeling an emptiness in my body, mind, and spirit. I desperately needed more movement in my life, so I began my search for an outlet...
