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NEWS and Information

Studio Closed Thursday Evening and Friday Morning

Studio Closed Thursday Evening and Friday Morning

Tonight is a good night to avoid the roads and sidewalks! All of our Thursday evening and Friday morning classes are canceled. We hope that temperatures will rise tomorrow so we can clear the sidewalks and make them safe for our evening classes. Please check here and...

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Classes and Events

Introducing Amanda!

Introducing Amanda!

Bio Originally from Houston and by way of Los Angeles, Amanda Maltz is new to Portland and excited to bring her love of PlyoJam to PulsePDX. Amanda has been teaching PlyoJam in-person and virtually for the past 4.5 years, and can even be seen way in the background of...

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Spotlights

Spotlight on Arlene A

Spotlight on Arlene A

How long have you been a PulsePDX Member?Let me introduce myself. You may know me as the girl with the cute little purple 73 Volkswagen Superbeetle, the purple fanatic, Baltimore Ravens #1 Fan, or Deadhead. My passion for life and hobbies comes through and touches...

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social connections

Well! That's PRIDE 2025 in the books! Did you take a selfie at our selfie station? We want to see it! Post it on social media and tag us!

@pulsepdx

#pride🌈 #Pride2025 #Pride #DanceFitness #FunWorkout #InclusiveFitness #pulsePDX #PulseMagic #PulsePDXatHome #PulsePDXCommunity #PDXdance #DanceCardio #DanceFitnessClass #GroupFitness #PDXfitness #PortlandFitness #DanceFitness #DanceFitnessWorkout #dancechallenge #shoplocalPDX, #PDXwomenowned #smallbizPDX #PDXLife #PortlandGYM #PDXFit #PortlandOregon
If you want to feel great, join the hundreds we're currently helping to:

🤸🏻‍♀️ Dance off the stress
👫 Laugh and move with friends
🪩 Boost mood with great music

Ready for a workout that feels like a party? Find it at pulsepdx.net

#DanceFitness #FunWorkout #InclusiveFitness #pulsePDX #PulseMagic #PulsePDXatHome #PulsePDXCommunity #PDXdance #DanceCardio #DanceFitnessClass #GroupFitness #PDXfitness #PortlandFitness #DanceFitness #DanceFitnessWorkout #Dance #PDXLife #PortlandGYM  #PDXFit #PortlandOregon #shoplocalPDX, #PDXwomenowned #smallbizPDX
Pulse Pro Tip: The best dancer is the one who's having the most fun!

Ready for a workout that feels like a party? Find it at pulsepdx.net

#DanceFitness #FunWorkout #InclusiveFitness #pulsePDX #PulseMagic #PulsePDXatHome #PulsePDXCommunity #PDXdance #DanceCardio #DanceFitnessClass #GroupFitness #PDXfitness #PortlandFitness #DanceFitness #DanceFitnessWorkout #Dance #PDXLife #PortlandGYM  #PDXFit #PortlandOregon #shoplocalPDX, #PDXwomenowned #smallbizPDX