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From the Blog

Times Keep a Changing

In the fitness industry, the only true constant is change. It is the desire for change that first leads many people to walk through the door. This desire for change can take many forms: the desire to lower stress, have more fun, meet new people, reach new health goals, or[…]

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Rock The Boat 2014

All aboard Portland’s top Halloween cruise! PulsePDX has hosted an annual costume dance party for several years and 2014 is going to be the best yet. We are taking over the sensational Portland Spirit—an apt name for the schooner that will transport us into the mysterious realms of the supernatural.[…]

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Party With a Zumba Jammer

We are so thrilled to offer a class this fall with International Zumba® Jammer Tiffany Ellis. The classes are at 7:55 p.m. on Thursdays. Be sure to check in and reserve a spot because this is going to be an incredible weekly Zumba class. Tiffany is a dancer, athlete and[…]

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