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NEWS and Information

Coraline Cat Adoption Fundraiser

Coraline Cat Adoption Fundraiser

Aug 20, 2024 |

Support Coraline's Curious Cat Trail and Help PulsePDX Adopt a Cat!Have you spotted the beautiful painted cat statues scattered around downtown Portland that are part of Coraline's Curious Cat Trail? This special event is designed to help bring people back to the...

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Classes and Events

Nov 10, 2023 |

We are closed for Thanksgiving and the day after, but we will be back on Saturday for our Small Business Saturday sale. We hope you have a wonderful holiday with many things for which to be thankful.

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Spotlights

Spotlight on Emily B.

Spotlight on Emily B.

Mar 11, 2024 |

What is your PulsePDX story?Like many other people, I have had a love/hate relationship with exercise my entire life. I am easily bored, and have always had a really difficult time forming habits, especially if I’m not having fun. It was even more challenging to find...

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social connections

We are celebrating our 11 year anniversary on ...

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We are celebrating our 11 year anniversary on Sandy Blvd with 11 free classes starting on February 11th! This is a great opportunity to meet our new teachers and try a new format. In-person spaces fill up quickly so reserve early! . 2/11 11:15 am | Spicy Dance with Brittany 2/11 12:15 pm | Spicy Strength with Brittany 2/12 7:15 am | PlyoJam with Amanda 2/15 10:00 am | Rev HIIT with Alex 2/15 7:30 pm | Hip Hop Fitness with Nicki 2/19 7:15 pm | WERQ with Eva 2/19 8:15 pm | Release with Cayce 2/22 11:15 am | Low Impact with Fernando 2/23 11:15 am | Revive! with Ginny 2/28 5:15 pm | POP Pilates with Fernando 2/29 4:40 pm | Core & Glutes with Molly . . . . #dancetherapy #myhappyplace #pulsemembers #workoutfun #DanceYourselfHappy #portlanddance #supportlocal #pdxdancefitness #portland #womeownedbusiness #pdxsmallbusiness #portlandfitness #pulsepdx #pulsemagic #poppilatesarmy #poppilates #dancefitnessclass #pdxdance #werqfitness #werq #poparmy #groupfitness #pdxwomenowned

Look what we have starting in January! Eva is a ...

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Look what we have starting in January! Eva is a fan favorite and we are delighted that we will be getting to dance with her twice a week now. Her first class on January 8th is FREE so grab your spot early as it will sell out. . . . . #moodbooster #dancetherapy #morejoy #dothingsthatmakeyouhappy #ShopSmall #shoppdxlocal #supportlocal #myhappyplace #pdxfitness #pdxwomenowned #portlandsmallbiz #groupfitness #werq #werqfitness #pdxdance #dancefitness #dancefitnessclass #pulsemagicandwerq #pdxsmallbiz #pulsepdx #portlandfitness #portland #hollywoodpdx

Doesn't your body and mind deserve a treat at...

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Doesn't your body and mind deserve a treat at the end of a long Monday? Cayce's Release class is it! Gentle, feel-good movement to help loosen up tight muscles, release tension, and help the body move and feel better. It is a delicious way to end the day either in-person or online. www.pulsepdx.net . . . . #pulsepdx #pulsemagic #pulsepdxathome #pulsepdxcommunity #pdxsmallbiz #pdxsmallbusiness #portlandsmallbiz #pdxwomenowned #smallbizpdx #shoplocalpdx #feelgoodmoves #joyfulmovement #feelgoodmovement #flexibilitymatters #moodboost #livestreamworkout #stretching #pdxyoga #pdxyogateacher #stretch #portlandyoga #pdxyogascene #livestreamfitness

Where movement is fun!

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Where movement is fun!
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