Spotlight on Shrina B

Spotlight on Shrina B

Hi, my name is Shrina and I’ve been part of the Pulse family for 2.5yrs. I immediately fell in love with Pulse from my 1st Zumba & POUND classes! From the magical ambience, stage, sound & awesome lights, to the community of like minded beautiful kindred...
Spotlight on John W

Spotlight on John W

I am a pretty busy sales executive. A few years ago, I realized that I felt really sluggish and out of breath quite often. I think I must have purchased four or five different wardrobes over the years. Well, I knew I had gained weight. I also knew that I had to be...
Spotlight on Sharon W

Spotlight on Sharon W

What are some highlights of your health journey? In my day job as a middle school teacher, I teach my students that one way to combat procrastination is to “give yourself an audience.”  Little did I realize that such a simple thing as saying to a friend “I want to...
Spotlight on MJ A

Spotlight on MJ A

I used to be over 200 pounds.  I took up walking and then running and then sampled a whole lot of other things as well.  The weight started coming off and the muscle started coming on.  It wasn’t until I started focusing on my nutrition that I finially lost the rest...
Spotlight on Evylyn B

Spotlight on Evylyn B

What are some highlights of your health journey? I decided it was time for me to step up and do something about my body/weight about 18 months ago. My weight had slowly crept up over 200 lbs and I was just about to bust out of my size 12/14 jeans. I’d always...
Spotlight on Julie M

Spotlight on Julie M

What are some highlights of your health journey? I was diagnosed with type 2 diabetes in 2008 and at this time I had been the heaviest I have ever been in my life. I was a very petite and small girl growing up, so gaining weight was no fun for me, I guess that is what...