Small Business Saturday

Small Business Saturday

We are celebrating Small Business Saturday on November 30th with a sale from 6:00 a.m. to 10:00 p.m. Save 20% on 10-class punch cards, all merchandise, and the first month of new memberships, upgrades, or 1-year prepaid memberships. Purchases may be made online with...
Live Stream Classes

Live Stream Classes

Unable to join us in-person? We have a variety of classes to keep you moving and connected from home! Classes may be taken with memberships, punch-cards, or with a $6 drop-in fee. You can see the current class schedule on MindBody. To register: Make sure your email is...
Spotlight On Jen S

Spotlight On Jen S

I grew up near Los Angeles in Long Beach, California, where about half of the people had swimming pools. We happened to be one of those people, and because my mom is afraid of getting in water, she put me and my sister in swimming lessons every day of every summer....
Spotlight on Kelly S

Spotlight on Kelly S

Journal Entry by Kelly Strider — May 19, 2022 The Last Normal Hour On September 28, 2021, I returned to Zumba at PulsePDX for the first time since well before Covid. Like many people over the preceding year and a half, I was experiencing a loss of fitness; I often...
9 Months Later

9 Months Later

Today marks nine months since our last in-studio class. We weren’t sure that night if, after nine years, that might be our final PulsePDX class. Luckily, our community pulled together and through continued memberships, generous donations, and live stream classes, we...